Canyoning in Kitulgala: means a short trek through the Kitulgala rainforest, then sliding down natural rock slides, jumping into deep pools and rappelling along wet rock faces. You do not need any experience. Guests aged 12 and over can join, a trip takes about 2 to 3 hours, and activities start from LKR 5,000 per person with no minimum group size.
Canyoning at a glance
| Place | Kataran-Oya, a forest stream that flows into the Kelani River |
| Time | About 2 to 3 hours including briefing and trek |
| Experience needed | None |
| Minimum age | 10 years |
| Jumps | From 5 to 10 metres |
| Gear | Helmet, harness and life jacket |
| Price | Activities start from LKR 5,000 per person |
| Group size | No minimum |
What you will do
- Safety briefing. Your guide shows you the techniques and fits your gear.
- Jungle trek. A short walk through the rainforest to the canyon. Keep your eyes open for birds and wildlife.
- Water slides. Glide down smooth natural rock into deep, cool pools.
- Jumps. Leap into the water from rocks and ledges between 5 and 10 metres high.
- Rappelling. Lower yourself down wet rock faces with a rope and your guide beside you.
- Swim and relax. Float in the clear stream, surrounded by tall trees and small waterfalls.

Why Kataran-Oya is special
The stream runs through dense forest, with moss-covered rocks, clear water and misty waterfalls. It is a real jungle playground, only a short trip from the Kelani River where you can raft on the same day.
Safety
Our guides give a full briefing and fit every guest with a helmet, harness and life jacket. Rocks are slippery, so wear the right shoes and follow your guide’s instructions at every step. If you are unsure about a jump, tell your guide.
What to wear and bring
- Quick-dry clothes and grippy, waterproof shoes
- A towel and a full change of clothes
- Waterproof sunscreen
- A waterproof camera if you have one
- Drinking water
More ideas in what to wear for rafting and canyoning.
Combine it with other activities
Canyoning goes well with rafting in the same trip. Combo packages work out from LKR 3,000 per activity. See things to do in Kitulgala to plan your day.
Getting there
Kitulgala is about 90 km from Colombo (around 2.5 hours) and about 60 km from Kandy (around 2 hours). We guide you to the start point when you arrive. Directions.
Frequently asked questions
Is canyoning in Kitulgala safe? Yes, with trained guides, proper gear and your guide’s instructions. Like any adventure sport it is not risk free.
Do I need experience? No. Beginners are welcome and your guide teaches what you need.
What is the minimum age? 12 years.
How long does it take? About 2 to 3 hours including the briefing and the trek.
Can we go canyoning all year? Yes. After heavy rain our guides check the stream and decide on the day.
What should I bring? A towel, extra clothes, drinking water, grippy shoes and a waterproof camera.
Book your canyoning
Message us on WhatsApp +94 71 988 7979 with your date, group size and ages.
